Lather up as you eliminate any rough spots on knees, elbows, and feet. The edge of the loofah works nicely as an exfoliant for your face too. These sponges are from nature and provide total body exfoliation resulting in amazingly smooth skin. Made with 100% Imported Greek Olive Oil, Vitamin-E, and scented oils. Each bar is 3 inches round by 1 1/2 inch thick for a large 5oz bar.